For 21 days, you’ll immerse yourself in a daily 30-minute virtual dance class,
live at 9:00 AM Pacific Time, led by one of six professional sacred dancers. (Replays Available)
Each day brings a new instructor, offering their unique teachings as we explore the weekly themes of the Red, Pink, and Sapphire Rose.
The classes rotate between these dancers, offering a rich and varied experience. In addition to dance, we’ll incorporate meditation, self-massage, and simple stretching to enhance your embodied connection and deepen your skills.
Class content is born out of the SheRose dancers multiple discipline including Bellydance, Temple Dance, Persian Dance, Polynesian Dance, Yoga & Therapeutic Somatics.
On the seventh day of each week, we’ll gather for a virtual tea time—a space for nurturing discussions, Q&A, and collective sharing.